![]() ![]() ![]() And in this article, you’ll get all the info you need to make informed decisions (after discussing with your doctor, of course). Plus I can now wake up before the sun rises without an alarm to drag me out of bed in a panic! I still haven’t managed to win against my uncle though…Ĭountless hours of research on magnesium have convinced me that almost all of us would strongly benefit from supplementing with this mineral. I just didn’t want to pin it on my juvenile arthritis, so I did some digging around and realized I badly needed to boost my magnesium intake.įast forward a little bit – I haven’t had a migraine in over ten months, my back and joints love me again, and it’s getting very hard to keep my eyes open after 10.30pm. That’s until I realized I kept needing a week to recover from weekly badminton games against my 60-year old uncle – for my defense, he used to be a professional player. And life went on (through a haze and lots of black coffee, though). I can relate – a year ago, I would consciously avoid going to bed before 2 am because I just couldn’t face another night of toss-and-turn. Do you consider your pillow as something magical? You know, hugging it after a very long and hard day at work helps you remember e-very-thing you were supposed to do? ![]()
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